For those of you who have been on this journey with me for a while it will be no surprise, but I'm taking the "Next step" and moving my blog over to my new website!
Also, feel free to like and share my facebook page if so inclined,
or follow me on instagram.
All of your favorite recipes and videos will soon be available, but through this page:
My first post to the new blog is here in reference to the importance of sleep and some simple tools to improve your sleep.
For now, old posts will still also be available on this blogger site as I transition everything over.
Luckily, I'm so busy giving massages and coaching people on efficient, safe exercise that I don't have a ton of computer time available in my schedule.
Thanks to all of you for all of your support.
OK, now go outside and play!
Much love and respect, Mo the human